Shoprite Month-End Specials provide real support for households living on a SASSA Grant.
Between 2 and 7 February, Shoprite offers discounts on food, toiletries, and household essentials.
Why Shoprite Month-End Specials Matter for SASSA Grant Recipients
Food inflation continues to pressure low-income households. Although grants increased in 2025, they still struggle to keep pace with essentials.
Shoprite Month-End Specials help by offering:
- Discounted staple foods
- Bulk frozen protein
- Fixed-price bread and produce bundles
These deals allow grant recipients to plan meals across several weeks.
Updated SASSA Grant Amounts for 2025/26
Current Monthly SASSA Grants
- Old Age Grant: R2,310
- Old Age Grant (75+): R2,330
- Disability Grant: R2,310
- Care Dependency Grant: R2,310
- War Veterans Grant: R2,310
- Foster Care Grant: R1,250
- Child Support Grant: R560
- Child Support Top-Up: R280
ALSO READ: SASSA Social Grants Increase Predictions for 2026: How Much More Could Beneficiaries Get?
Best Shoprite Month-End Specials for Staple Foods

Staples offer the highest value per rand.
Shoprite Month-End Specials focus heavily on bulk carbohydrates.
Key Staple Deals
- Super White Maize Meal 10kg – R99.99
- White Star Maize Meal 10kg – R109.99
- Tastic Long Grain Rice 2kg – R29.99 with card
- Ritebrand Macaroni 500g – 2 for R28
- Ritebrand Spaghetti 500g – 2 for R28
These items form the base of most low-cost South African meals.
Best Protein Deals That Stretch Further

Protein remains expensive, but frozen and canned options help.
High-Value Protein Specials
- Farmer’s Choice Frozen Chicken 5kg – R199.99
- Goldi Frozen Chicken Mixed Portions 5kg – R209.99
- Lucky Star Pilchards 400g – 2 for R49
- KOO Baked Beans 400g – 2 for R32
- Bull Brand Corned Meat 300g – R29.99 with card
Frozen chicken offers the best value for multiple meals.
Fresh Produce Bundle: The Strongest Deal

Shoprite’s fresh produce bundle costs R150 and includes:
- Medium cabbage
- Onions 7kg
- Carrots 3kg
- Beetroot
- Potatoes 7kg
This bundle supports balanced meals for two to three weeks.
Realistic Shopping Cart: Old Age or Disability Grant (R2,310)
This cart prioritises bulk food, protein, dairy, and hygiene.
Shopping Cart Breakdown
| Category | Item | Price (R) |
|---|---|---|
| Staple | Super White Maize Meal 10kg | 99.99 |
| Staple | Tastic Long Grain Rice 2kg | 29.99 |
| Protein | Farmer’s Choice Frozen Chicken 5kg | 199.99 |
| Protein | Lucky Star Pilchards 400g (x2) | 49.00 |
| Protein | KOO Baked Beans 400g (x2) | 32.00 |
| Protein | Ritebrand Large Eggs 30 Pack | 69.99 |
| Produce | Fresh produce bundle | 150.00 |
| Dairy | Parmalat UHT Milk 6 x 1L | 94.99 |
| Breakfast | Jungle Oats 1kg (x3) | 99.00 |
| Spread | Rama 37% Fat Spread 1kg | 39.99 |
| Cleaning | Sunlight Handwash Powder 2kg | 57.99 |
| Cleaning | Sunlight Dishwashing Liquid 750ml | 29.99 |
| Toiletries | Twinsaver Toilet Paper 8 Pack | 44.99 |
| Toiletries | Colgate Toothpaste 100ml | 22.99 |
Estimated total: ± R1,020
This basket covers food for three to four weeks.
It also leaves funds for electricity, transport, and emergencies.
Realistic Shopping Cart: Child Support Grant (R560)
The Child Support Grant allows very limited flexibility.
Shopping Cart Breakdown
| Category | Item | Price (R) |
|---|---|---|
| Staple | Super White Maize Meal 10kg | 99.99 |
| Staple | Ritebrand Macaroni 500g (x2) | 28.00 |
| Protein | KOO Baked Beans 400g (x2) | 32.00 |
| Protein | Ritebrand Large Eggs 30 Pack | 69.99 |
| Produce | Medium Cabbage | 14.99 |
| Produce | Carrots 3kg | 29.99 |
| Dairy | Fresh Milk 2L | 29.99 |
| Bread | Standard Brown Bread 600g | 5.00 |
| Snack | Igwinya Vetkoek | 2.50 |
| Treat | Chelsea Biscuits (x2) | 26.00 |
Estimated total: ± R334
This highlights ongoing affordability challenges for families with children.
Shoprite Xtra Savings Card: A Must-Have
The Xtra Savings card reduces prices on:
- Rice and maize meal
- Bread and dairy
- Cooking oil
- Toiletries
Registration is free at Shoprite stores. Savings can exceed R100 per month.
Disclaimer: All prices were correct at the time of publishing. Prices may vary by store, region, stock availability, and over time.
Frequently Asked Questions
Are these Shoprite specials available nationwide?
Yes, but stock may vary by store.
When do the specials end?
Most food deals end on 8 February.
Are these prices fixed?
No. Prices can vary by location and availability.
Shoprite Month-End Specials remain one of the most practical ways to stretch a SASSA Grant.
Bulk buying, bundle deals, and careful planning make a real difference.









